Weight Watchers in Ottawa, Eastern Ontario, Northwest Territories



			Weight Watchers in Ottawa, Eastern Ontario, Northwest Territories

Visit a Meeting for FREE!

No appointment necessary, and there’s no obligation to join.
Feel free to just sit and observe, participate in the discussion or ask our helpful staff any questions you may have.

You can choose to join at the end of the meeting.

Find a Meeting!

What you can expect at a meeting

Come to any Weight Watchers meeting for FREE* and experience for yourself why people who attend Weight Watchers meetings lose 3 times more weight than those who go it alone¹.

As a guest at the meeting, you’ll receive information about how Weight Watchers works.

You can participate in the conversation or just sit back and take it all in. The meeting will last 30 to 45 minutes, followed by a quick Getting Started session which covers the basics of Weight Watchers and our approach to weight loss. You are welcome to attend the meeting and Getting Started session before deciding if you’d like to become a Weight Watchers member.

If you decide to join, you will pay the weekly fee and registration fee. Once you are a member, you will receive your week 1 program materials.

Important things you should know about meetings

Each weigh-in is confidential

Meetings work for both women and men

There are no required foods…eat what you like

Meetings are dynamic, diverse and fun

Leaders have lost weight with Weight Watchers

You don’t have to talk if you don’t want to

It’s easy to find a meeting near you

There are lots of meeting times to choose from

There are many flexible payment options to choose from

_{*Come experience a Weight Watchers meeting discussion at no cost or obligation anytime. Free meeting visit does not include program materials. If you decide to join, you get the first week’s program materials and pay the fees then in effect to join. Free meeting visit is available all year long. Available in Area 114.}
¹_{Heshka S et al. Weight loss with self-help compared with a structured commercial program: a randomized trial. JAMA 289(14):1792, 2003."}

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